This summer, we all want our kids, siblings, or even you, to be out and about being healthy, getting some exercise, instead of locked up inside, with the curtains down, not getting any sun, and playing starring at a screen playing video games all day and eating junk food all day, well, here some activities that are really good exercise AND, fun for you and your kids, siblings, and what not.
- Swimming-Swimming is a good activity, take a swimming class, or just swim! Go to the beach get some sun, or head to a pool, it’ll be fun for you, and anyone you bring!
- Twister-Twister is a fun game, not only that but it test your muscular strength, and your flexibility!(You can make your own twister board no need to by one!)
- Scavenger Hunt-A scavenger hunt, in the house, backyard, is a very fun activity, that makes you run, walk, around to find items before the other person does, you can use simple items such as rocks, leaves, feathers, ect.
- Races-Get your family outside, and race! Oldest v Oldest Youngest v Youngest! Winner v Winner! You can easily get the younger ones to do a race, for some candy! A small reward for their efforts
Well that is all, I hope you all have a nice healthy, happy and a sunny summer!
~Sunflowers~